I am an independent
and private counsellor
offering a discreet safe
and exploratory space
to hear your concerns.
Discover the Fulfillment and Meaning of Living
from Your Wise Self
I’m a counsellor in Perth who supports women in growing more kindness towards themselves and their world…
Online and In-person Counselling Available
Perhaps you’ve had experiences that have left you feeling stressed, anxious or depressed. You wake up in the morning worrying about the overwhelm at work, You’re not sure how to keep meeting everyones demands and needs. Let alone your own.
These feelings are deep and not easy to talk about. You force a smile on your face but its just not how you feel.
Are you unsure how to turn your life around?
You might want to experience more self-worth and compassion toward yourself. You wish to feel more of your innate aliveness. You desire ways of tending to your emotions and feeling safe.
Maybe you’ve tried counselling before and have a sense of what’s important to you. You’re still looking for a therapist with whom you’re comfortable speaking with in therapy.
My goal is to walk alongside you, co-creating a relationship where you develop more insight and awareness, allowing new experiences of yourself to unfold as you become more whole, grounded and reconnected.
Our work requires ongoing curiosity and a willingness to discover strengths and wisdom that have got you this far, and will take you even further as you learn how to harness and hone in on your power.
If harsh judgements have taken over, it may take time and a willingness to ease up on yourself. We can work together to grow more lasting and softer ways through the hard turbulent times.
I hope you’ll develop new, kinder self-talk and deepen your understanding of yourself.
Some areas where counselling with me can help:
- Anxiety and overwhelm, including panic attacks
- Feeling unlovable or unworthy
- Pain and struggle due to abuse (physical, emotional or sexual) as a child or adult
- Workplace problems: bullying, sexual harassment, boundary issues
- Past difficult, painful or traumatic relationships
I’m a counsellor who offers a compassionate space to support you in feeling more whole and at peace with yourself
In addition to my 14 years of experience as a therapist, I’ve worked as a Registered Nurse for 25 years. My work in both fields has focused on the areas of Mental Health – recovery and trauma.
My style is warm and gentle. I work alongside you, listening deeply, helping you land where things feel right and true for you.
I’m active with you in our sessions, cultivating an attitude and environment of loving presence, safety, and acceptance.
How I Work
Research shows the quality of the therapy relationship directly affects the outcome of personal therapy. To this end, I’m committed to building a safe and trusting relationship with you.
What to expect
A calm, focused and distraction free environment where we can understand you and your concerns so we can work collaboratively to assist a satisfying transition into a preferred life.
Qualified & Experienced
My practice base and range of therapy services have grown through extensive experience in the mental health systems both in Australia and New Zealand.
Client Success Stories
Three stories are comprised of several client stories to protect client confidentiality that are typical of the clients I see in therapy.